Is It Safe to Drink After Having a Baby?
After giving up alcohol through your pregnancy, you may wonder when it is safe to enjoy a drink again. If you are breastfeeding, there are additional factors to consider. It is important to know how alcohol can get into your breast milk and how long you should wait between drinks and feedings to be safe.
Studies and opinions on alcohol after birth and while breastfeeding are varied. An American Academy of Pediatrics study indicates that breastfeeding while lactating may cause cognitive impairments when the child is around the age of 6. Another study indicates that alcohol consumption can inhibit lactation. In some European countries, dark malt or stout beers were traditionally recommended to new moms for milk production. So how do you safely make a decision for yourself as a mom who could use a glass of wine or drink with friends?